Weigh In record (no journal entry) for 22 February 2023
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111.2 kg
Lost so far: 1.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1842 kcal
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Fat: 68.95g | Prot: 85.83g | Carbs: 218.43g.
Breakfast: Сахар, Кофе (Растворимый), Савушкин Теос Йогурт Греческий 5%. Lunch: Чай, Плов с Говядиной. Dinner: Депи Кефир Детский, Вареное Яйцо. Snacks/Other: Сытоедов Чебурек с Говядиной и Свининой, Сушки, Красное Яблоко, Апельсин, Michelle Зефир Бело-Розовый. more...
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3409 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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inna.romashova.2022's Weight History
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