Weigh In record (no journal entry) for 22 February 2023
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77.6 kg
Lost so far: 2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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109 kcal
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Fat: 5.43g | Prot: 8.23g | Carbs: 5.35g.
Breakfast: Tadım Beyaz Leblebi, Sıcak Suda Pişirilmiş Yumurta. more...
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Gaining 3.5 kg a Week
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