Weigh In record (no journal entry) for 22 February 2023
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62.6 kg
Lost so far: 23.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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510 kcal
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Fat: 27.38g | Prot: 24.91g | Carbs: 43.54g.
Breakfast: Picnic Picnic Грецкий Орех, Помидоры, Дивный Берег Кета Филе-Ломтики Соленая, Огурец (с Кожурой), Авокадо Авокадо Хасс, Волжский Пекарь Булочка 8 Злаков Плюс. more...
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Losing 0.1 kg a Week
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kandianna's Weight History
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