Weigh In record (no journal entry) for 22 February 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1180 kcal
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Fat: 59.23g | Prot: 63.25g | Carbs: 98.63g.
Breakfast: Княгинино Масло Сливочное Крестьянское, Хлебзавод 28 Хлеб Бородинский, Вареное Яйцо, Сыр, Манная Крупа. Lunch: Картофель Тушеный с Курицей. Snacks/Other: Грецкие Орехи. more...
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Losing 0.1 kg a Week
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maria3195bannih's Weight History
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