Weigh In record (no journal entry) for 22 February 2023
|
72.7 kg
Lost so far: 3.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
739 kcal
|
Fat: 31.20g | Prot: 16.95g | Carbs: 98.39g.
Breakfast: Mirel Торт Шоколадное Молоко, Mirel Торт Шоколадное Молоко , King Манго Сушёное без Сахара, Меридиан Риет из Лосося с Мягким Творогом, Коломенское Хлеб Тостовый Пшеничный, Авокадо Авокадо Хасс. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nglevykina's Weight History
|