inara82's Journal, 22 Jul 13

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Weigh In record (no journal entry) for 22 July 2013

105 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:

388 kcal

Fat: 22.24g | Prot: 14.85g | Carbs: 31.83g. Breakfast: Чудо Творожок Воздушный. Lunch: Красные Помидоры, Almette Творожный Сыр Сливочный, Вареное Яйцо. Dinner: Dove Молочный Шоколад, Чай с Молоком. more...

2712 kcal

Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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inara82's Journal, 22 Jul 13

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