Weigh In record (no journal entry) for 22 February 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1381 kcal
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Fat: 52.22g | Prot: 64.19g | Carbs: 160.46g.
Breakfast: Salame di Cioccolato, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Il Buon Pane Filone di Grano Duro, Yogurt Intero al Naturale. Lunch: Pane Bianco, Dal Salumiere Pancetta Coppata. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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