Weigh In record (no journal entry) for 22 February 2023
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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761 kcal
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Fat: 30.97g | Prot: 30.37g | Carbs: 94.95g.
Lunch: Блины, Кофе (Растворимый), Суп-Пюре из Тыквы, Parmalat Молоко 3,5%. Dinner: Barilla Макароны Вареные , Часар Котлеты Свино-Говяжьи, Ламбер Сыр Ламбер. Snacks/Other: Акконд Фитси Мультизлаки и Клюква. more...
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Losing 0.3 kg a Week
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Yana.Solah's Weight History
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