Weigh In record (no journal entry) for 22 February 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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459 kcal
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Fat: 20.38g | Prot: 12.91g | Carbs: 55.35g.
Breakfast: Дымка Печенье Сахарное Классическое, Хлебный Дом Батон Звездный, Останкино Колбаса Ароматная, Русский Сахар Русский Сахар Кусковой, Кофе. Snacks/Other: Alpen Gold Шоколад Молочный Фундук. more...
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Losing 4.9 kg a Week
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meat_eater's Weight History
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