Weigh In record (no journal entry) for 22 February 2023
|
85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
2102 kcal
|
Fat: 68.81g | Prot: 77.43g | Carbs: 294.28g.
Breakfast: Сахар, Everbuild Nutrition (Клубнично-Банановый Смузи). Lunch: Мишель Песочное Пирожное, Коровка из Кореновки Йогурт Клубничный. Dinner: Апельсин. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|