Weigh In record (no journal entry) for 22 February 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1088 kcal
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Fat: 29.22g | Prot: 59.66g | Carbs: 123.72g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Цех 85 Рис с Цыплёнком по-Азиатски, Цех 85 Куриный Суп с Лапшой . Dinner: Свинина Тушеная. more...
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steady weight
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AppleSin82's Weight History
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