Weigh In record (no journal entry) for 22 February 2023
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96.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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141 kcal
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Fat: 5.10g | Prot: 20.30g | Carbs: 2.39g.
Breakfast: Костный Бульон, Бульон из Конины. more...
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steady weight
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fatmandamir's Weight History
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