Weigh In record (no journal entry) for 22 February 2023
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68.7 kg
Lost so far: 7.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1006 kcal
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Fat: 58.08g | Prot: 38.40g | Carbs: 74.18g.
Breakfast: Мёд, Viola Сыр Сливочный, Икра Красная, Zero Кетчуп Низкокалорийный, Жареное Яйцо, Dr. Korner Слайсы Гречневые. Lunch: Самокат Шоколадное Печенье с Кусочками Шоколада , Protein Rex Chocolate Brownie. Snacks/Other: Coffee Like Капучино (300мл). more...
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Losing 0.3 kg a Week
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Наталья АУ's Weight History
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