Weigh In record (no journal entry) for 21 February 2023
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71 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1205 kcal
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Fat: 38.16g | Prot: 64.78g | Carbs: 153.06g.
Breakfast: Colun Leche Descremada, En Linea Granola con Cranberries. Lunch: BigTime Chicle , Años Dorados Crema de Verduras , Paradiso Ensalada Cesar. Dinner: Tea Unsweetened, San Jose Jurel al Natural, Lucchetti Salsa de Tomate, Carozzi Tallarines 5, Costa Mini Chips Choc. Snacks/Other: Glico Pocky. more...
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Gaining 0.9 kg a Week
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palito ♡'s Weight History
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