Weigh In record (no journal entry) for 21 February 2023
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114 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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979 kcal
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Fat: 26.08g | Prot: 46.19g | Carbs: 140.26g.
Breakfast: Café Expresso, Pain de Seigle Grillé, Nutella Nutella, Carrefour Fromage Blanc 0%, Kiwi. Lunch: Café, Gerblé Biscuit Son D’Avoine(6g). Dinner: Carrefour Fromage Frais Nature 0%, Pain de Seigle Grillé, Leader Price Poêlée Poulet & Champignons Accompagnés de Riz. more...
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Losing 2.5 kg a Week
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Scarlet**'s Weight History
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