yanaxxx2010's Journal, 21 Feb 23

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Weigh In record (no journal entry) for 21 February 2023

41.7 kg Lost so far: 8.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:

290 kcal

Fat: 7.09g | Prot: 17.19g | Carbs: 40.10g. Breakfast: Увелка Рис Пропаренный Отварной. Lunch: Цветная Капуста, Куриный Бульон. Dinner: Картошка Вареная, Котлеты из Куриной Грудки. Snacks/Other: Большевик Барни Бананово-Йогуртовая Начинка. more...

1469 kcal

Exercise: Sleeping - 10 hours and 29 minutes, Bicycling (slow) - 11/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour and 24 minutes, Resting - 11 hours and 7 minutes. more...

steady weight

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yanaxxx2010's Journal, 21 Feb 23

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