Weigh In record (no journal entry) for 21 February 2023
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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140 kcal
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Fat: 12.18g | Prot: 5.98g | Carbs: 1.53g.
Lunch: Molho Vinagrete, Picanha. more...
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steady weight
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carolinetargino's Weight History
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