Weigh In record (no journal entry) for 21 February 2023
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1225 kcal
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Fat: 39.80g | Prot: 28.10g | Carbs: 183.10g.
Breakfast: Bionova Гранола Вишнёвая, Danone Творожный Йогурт Клубника и Земляника, Dr. Korner Хлебцы Медовые. Snacks/Other: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр, Большевик Медвежонок Барни с Молочной Начинкой. more...
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Losing 1.4 kg a Week
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Adelllich's Weight History
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