Weigh In record (no journal entry) for 21 February 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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944 kcal
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Fat: 59.74g | Prot: 66.03g | Carbs: 37.12g.
Lunch: Tahu Goreng, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Bakso Daging Sapi, TPS Food Mie Kremezz. more...
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steady weight
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sarah noorsadi's Weight History
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