Weigh In record (no journal entry) for 03 January 2015
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84.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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549 kcal
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Fat: 17.77g | Prot: 26.16g | Carbs: 71.62g.
Breakfast: Cappuccino, Future Life Smart Food. more...
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Losing 2.1 kg a Week
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