|
so geht es aber nicht weiter ❗
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1426 kcal
|
Fat: 44.44g | Prot: 74.97g | Carbs: 144.69g.
Breakfast: Kräutertee, Milch 1,5%, Kaffee, Espresso. Lunch: Reis (Gekocht), Youcook Chop Suey. Dinner: Butter, Gut & Günstig Rotwurst, REWE Corned Beef, Kartoffelbrot, Vital Wiener Würstchen, Ja! Deutscher Gouda, Fettfreie Kartoffelchips. Snacks/Other: Dornfelder, Cappuccino, Quarkbällchen. more...
|
Gaining 0.4 kg a Week
|
 Comments
Hab ich heut morgen auch gedacht - leider 😉
21 Feb 23 by member: nudeltussi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|