Weigh In record (no journal entry) for 21 February 2023
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101.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2121 kcal
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Fat: 92.31g | Prot: 91.35g | Carbs: 237.21g.
Breakfast: Campina Halfvolle Melk, ERU Smeerkaas Balans 15+, AH Zaans Volkoren . Lunch: ERU Smeerkaas Balans 15+, AH Bewust Light, Gesneden Ham (Extra Dun), Plus Pistolets Wit. Dinner: Gekookt Ei, Runderworst, AH Spinazie a La Creme, Jumbo Kruimige Aardappelen. Snacks/Other: Lotus Biscoff Melkchocolade Speculoos, Tony’s Chocolonely Witte Chocolade, AH Magnetron Popcorn Zout, Bullit Bullit Sugar Free. more...
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Losing 0.7 kg a Week
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Fleurcamilla's Weight History
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