Weigh In record (no journal entry) for 21 February 2023
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82.5 kg
Lost so far: 0.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1456 kcal
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Fat: 42.45g | Prot: 81.88g | Carbs: 171.51g.
Breakfast: AH Ei, Uniekaas Jong Belegen 48+, Poiesz Ribbel Fijn Volkoren. Dinner: Mona Frambozen Pudding, Perfekt Sperziebonen , Kipfilet (Gekookt, Gebakken), AH Woksaus Zoet & Zuur, Plus Snelkookrijst. Snacks/Other: Gwoon Extra Puur Chocolade 85%, Alvita Kinderbanaantjes, Mandarijn. more...
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Losing 0.1 kg a Week
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Nataszie's Weight History
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