Weigh In record (no journal entry) for 21 February 2023
|
100 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
17 kcal
|
Fat: 1.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast: Doppelherz Omega-3, Kaffee. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|