Weigh In record (no journal entry) for 21 February 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1057 kcal
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Fat: 42.50g | Prot: 31.08g | Carbs: 135.62g.
Breakfast: Coop Frollini con Crema di Riso al Latte, Despar Cappuccino Istantaneo. Lunch: McEnnedy Cetrioli a Fette in Agrodolce, Pomodori Ciliegini, Carote, Vivi Verde Coop Tofu al Naturale Biologico. Dinner: Star Saikebon Verdure. Snacks/Other: Mulino Bianco Fiori d'acqua, Despar Crema Spalmabile alle Nocciole Biologica, Alpia Schoko Brezeln. more...
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Losing 2.8 kg a Week
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elixxoxs's Weight History
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