Weigh In record (no journal entry) for 21 February 2023
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75.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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282 kcal
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Fat: 14.23g | Prot: 17.38g | Carbs: 20.53g.
Breakfast: Кофе с Молоком, Яйцо, Село Зеленое Молоко 3,2%, Геркулес Хлопья Овсяные Геркулес, Белебеевский Сыр Белебеевский. more...
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Gaining 1.2 kg a Week
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marisokolovska's Weight History
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