Weigh In record (no journal entry) for 02 January 2023
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97.5 kg
Lost so far: 29.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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370 kcal
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Fat: 10.03g | Prot: 13.78g | Carbs: 61.86g.
Breakfast: Gekookt Ei. Lunch: Ananas. Snacks/Other: Banaan. more...
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Gaining 0.5 kg a Week
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njomnjom's Weight History
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