Weigh In record (no journal entry) for 21 February 2023
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57.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1812 kcal
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Fat: 77.74g | Prot: 63.13g | Carbs: 184.24g.
Breakfast: Ja Natürlich Bio Joghurt Erdbeere, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ei, Zwiebeln. Dinner: Ei. Snacks/Other: Milka Alpenmilch Schokolade, Zucker, Milbona Kaffeeweißer, Kaffee, Good Choice Smoothie Erdbeer Banane, Clever Energy Drink, SPAR Enjoy Marille-Karotte Smoothie. more...
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Losing 0.5 kg a Week
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kitty kätzchen's Weight History
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