Weigh In record (no journal entry) for 21 February 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1590 kcal
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Fat: 75.40g | Prot: 60.45g | Carbs: 169.25g.
Breakfast: Булочка, Вот Такие Пироги Маковый Пирог, Гречка Вареная, Гречка Отварная. Lunch: Макароны Отварные, Готово! Финская Уха с Лососем, Баранина. more...
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Losing 0.7 kg a Week
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Надежда Нурулина's Weight History
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