Weigh In record (no journal entry) for 21 February 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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741 kcal
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Fat: 25.89g | Prot: 29.10g | Carbs: 108.24g.
Breakfast: Burro di Arachidi, Marmellate e Conserve, Fette Biscottate, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Funghi Champignon, Verza, Pane Multicereali. Snacks/Other: Melinda Mela. more...
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952 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Desk Work - 6 hours, Google Fit - 17 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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principesse1012's Weight History
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