Weigh In record (no journal entry) for 20 February 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1698 kcal
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Fat: 51.56g | Prot: 123.18g | Carbs: 179.55g.
Lunch: Andros Compote, Carrefour Discount Camembert, Baguette, Heinz Tomato Ketchup, Haricots Verts, Carrefour Escalope de Dinde a la Milanaise. Dinner: Auchan Yaourt aux Fruits Mixés, Lidl Ribs de Porc Original , Carrefour Bio Haricots Blancs Sauce Tomate, Carrefour Purée au Panais, Chaussée aux Moines Fromage. Snacks/Other: Maxwell House Capuccino , Auchan Yaourt aux Fruits Mixés. more...
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Gaining 0.2 kg a Week
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Gnoknolok's Weight History
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