Weigh In record (no journal entry) for 21 February 2023
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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407 kcal
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Fat: 25.41g | Prot: 16.26g | Carbs: 28.65g.
Breakfast: Сливочное Масло, Кофе, Сыр Российский, Вкуснотеево Молоко 3,2%, Крымхлеб Хлеб Бездрожжевой со Стевией. more...
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Gaining 0.1 kg a Week
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Nastyabelayaya's Weight History
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