|
Da ist das Ding 🫶🤘🍾💪🥳
|
99.9 kg
Lost so far: 31.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1777 kcal
|
Fat: 72.53g | Prot: 134.42g | Carbs: 144.52g.
Breakfast: Rasting Schinkenzwiebelmettwurst, Edeka Eiweiß Held, DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Tillman's Toasty Hähnchenbrustfilet, More Nutrition Protein Wrap, Iglo Gemüse-Pilz-Pfanne. Dinner: Gut & Günstig Magerquark Laktosefrei. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
|
Losing 1.4 kg a Week
|
 Comments
Gratuliere du 🦉
Super gemacht 💪🏻
21 Feb 23 by member: lionessa3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|