Weigh In record (no journal entry) for 21 February 2023
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81.6 kg
Lost so far: 6.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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461 kcal
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Fat: 20.20g | Prot: 29.97g | Carbs: 40.84g.
Breakfast: Куриные Голени с Кожей, Куриные Голени с Кожей, Брокколи на Пару, Солянка, Сладкий Красный Перец, Перекресток Салат Фунчоза по-Корейски. Lunch: Блины на Молоке. more...
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Gaining 1.1 kg a Week
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seless.lu's Weight History
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