Weigh In record (no journal entry) for 20 February 2023
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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928 kcal
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Fat: 28.53g | Prot: 62.58g | Carbs: 102.71g.
Dinner: Martabak Tahu, Ayam Goreng, Telur Dadar, Kerupuk Makanan Ringan, Tempe Bacem, Tahu Goreng, Tempe Goreng, Bakso Goreng, Bakso Ikan, Nasi Putih. more...
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Gaining 4.2 kg a Week
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ifauziah514's Weight History
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