Weigh In record (no journal entry) for 21 February 2023
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1006 kcal
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Fat: 43.92g | Prot: 82.33g | Carbs: 69.64g.
Breakfast: Слобода Майонез Оливковый 67%, Сваренное Вкрутую Яйцо, Гречка. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка, Свинина Запеченая, Макфа Макароны Отварные. more...
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Losing 12.6 kg a Week
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ЯнАлександра's Weight History
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