Weigh In record (no journal entry) for 21 February 2023
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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626 kcal
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Fat: 24.83g | Prot: 24.63g | Carbs: 75.32g.
Lunch: Telur Dadar, Fukumi Beras Porang, Indomilk Susu Full Cream, Forisa Silky Pudding Taro, Apollo Roka Wafer Ball. more...
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Gaining 0.3 kg a Week
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hnnihnni's Weight History
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