Weigh In record (no journal entry) for 21 February 2023
|
108.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
799 kcal
|
Fat: 49.22g | Prot: 65.09g | Carbs: 56.59g.
Breakfast: Сырная Долина Сыр Маасдам, Индилайт Грудка Индейки Отварная, Булка Булка Пшеничная, ЯНТА Кефир Обезжиренный. Lunch: Дали Позы Бууза Улан-Удэнские. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den_Pavlovich's Weight History
|