Weigh In record (no journal entry) for 20 February 2023
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62 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2033 kcal
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Fat: 84.49g | Prot: 138.50g | Carbs: 191.74g.
Breakfast: Салат Айсберг, Take It Veggie Bio Tofu Geschnetzeltes, Жареное Яйцо, Шампиньоны, Кабачок, Запіканка, Голубика, Зеленое Яблоко. Lunch: Barebells Soft Protein Bar Marshmallow Rocky Road, Сушеная Клюква, Запіканка, Торчин Кетчуп Лагідний, Приготовленная Брокколи (без Жира), Гречка Вареная, Beyond Meat Beyond Sausage. Dinner: Морковь, Пиріг із ягодами. Snacks/Other: Aldi Bio Dattelsirup, Ja! Körniger Frischkäse, Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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inna closer's Weight History
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