Weigh In record (no journal entry) for 21 February 2023
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99.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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648 kcal
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Fat: 20.07g | Prot: 17.37g | Carbs: 102.49g.
Breakfast: Пицца Пепперони (36 см), Фруктоза. Snacks/Other: Русский продукт Кисель Плодово-Ягодный, Jacobs Кофе 3 в 1 Мягкий. more...
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Losing 1.4 kg a Week
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-Nobody-'s Weight History
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