HoH SiS's Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

81.9 kg Lost so far: 0 kg. Still to go: 21.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 February 2023:

1885 kcal

Fat: 55.89g | Prot: 69.85g | Carbs: 270.51g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2270 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 20 Feb 23

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HoH SiS's Weight History