Weigh In record (no journal entry) for 20 February 2023
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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599 kcal
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Fat: 29.22g | Prot: 26.93g | Carbs: 56.17g.
Breakfast: Котлета Домашняя. Lunch: Обычные Блины, Салат из Шпината. more...
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Losing 0.1 kg a Week
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bulba4ka's Weight History
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