Weigh In record (no journal entry) for 20 February 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1002 kcal
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Fat: 42.09g | Prot: 37.27g | Carbs: 122.41g.
Breakfast: Picadillo, Lomo de Cerdo Asado, Tortillas de Maíz. Lunch: Papa, Gordita, Pozole. Dinner: AdeS Leche de Soya, Turin Chocolate Amargo, Crema de Cacahuate, Chia, Avena. Snacks/Other: Aguacate, Charras Tostadas de Maíz. more...
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Gaining 24.5 kg a Week
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