Weigh In record (no journal entry) for 02 January 2015
|
79 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2015:
|
905 kcal
|
Fat: 15.35g | Prot: 42.67g | Carbs: 157.64g.
Breakfast: Suco de Maçã. Lunch: Rúcula, Feijão Carioca Cozido, Arroz Integral, Alhos-Poró, Sardinhas em Óleo (Enlatado). Dinner: Maçãs Fuji, Abacaxi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmem Cavalera's Weight History
|