Weigh In record (no journal entry) for 20 February 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1576 kcal
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Fat: 133.25g | Prot: 70.03g | Carbs: 29.85g.
Breakfast: Arándanos, Hacendado Nata para Montar, Alpro Leche de Almendras sin Azúcar, Gofres x2. Lunch: Aceite de Oliva Extra Virgen, Lechuga de Hoja Roja, Tomates Cherry, Hacendado Cabeza de Cerdo. Dinner: Milbona Yogur Griego Natural, Nueces, Aceite de Oliva Extra Virgen, Tomates Cherry, Queso Monterey Jack, Huevo, Lechuga de Hoja Roja. more...
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Losing 2.1 kg a Week
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Montserrá's Weight History
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