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De pouco em pouco eu chego lá 👊
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89.6 kg
Lost so far: 6.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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299 kcal
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Fat: 13.82g | Prot: 11.43g | Carbs: 32.77g.
Breakfast: Qualy Margarina Cremosa, Sabor da Terra Semente de Chia, Cafezinho, Ovo Frito, Pão Francês. more...
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Losing 3.8 kg a Week
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