Weigh In record (no journal entry) for 20 February 2023
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63 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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710 kcal
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Fat: 11.54g | Prot: 46.00g | Carbs: 1.98g.
Dinner: GS25 반숙란. Snacks/Other: BBQ치킨 핫황금올리브 크리스피. more...
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Losing 4.2 kg a Week
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