Weigh In record (no journal entry) for 20 February 2023
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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555 kcal
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Fat: 27.90g | Prot: 40.15g | Carbs: 34.27g.
Breakfast: Сыр-Бор Сыр Российский, Вареное Яйцо, Dr. Korner Хлебцы, Кофе, Чай. Lunch: Витапром Суп Овощной, Кофе. Snacks/Other: Кофе. more...
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Losing 4.9 kg a Week
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larkina84's Weight History
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