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Ging me al wat te hard 😂
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74.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1608 kcal
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Fat: 61.22g | Prot: 105.86g | Carbs: 146.57g.
Breakfast: Jumbo Biologische Chocolade Extra Puur 85%, AH Havermout Volkoren, Myprotein Impact Whey Protein White Chocolate. Lunch: Bonduelle Kikkererwten, Bonduelle Edamame Bonen, D&L Mayo Light , Statesman Tonijnstukken in Water, Hello Fresh Parelcouscous. Dinner: Mont Merveille Emmental Light, Champignons, AH Paprika Mix, Wortelen, Rode Uien, Heinz Tomaten Frito, AH Italiaans Gekruid Gehakt, Grand'Italia Penne. more...
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Gaining 5.6 kg a Week
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Helena0567's Weight History
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