Weigh In record (no journal entry) for 20 February 2023
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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275 kcal
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Fat: 13.68g | Prot: 9.33g | Carbs: 30.12g.
Breakfast: Зефир в Шоколаде, Песочное Печенье, Семена Льна, Кефир 2,5%. more...
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Gaining 0.0 kg a Week
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sofokl01's Weight History
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